Showing posts with label Beef. Show all posts
Showing posts with label Beef. Show all posts

Thursday, April 22, 2010

Burritoes in a Snap!











Ingredients:
4 Tortillas
Tortillia Chips
Guacamole
Salsa
Frozen Burger Patties (Thawed)
2 cans Refried Beans
Taco Sauce
Sour Cream
1 large can of sliced black olives
1 package shredded cheddar cheese
1 tbsp Olive oil

Instructions:
In a blender, chop up burger patties and blend until in little pieces. Heat a frying pan on high with 1 tbsp olive oil and put chopped beef into it. Add the refried beans, and mix until well blended and heated (2 minutes). Add black olives. Mix. Put the Tortilla bread on a plate and seperate each one with a paper towel and place in microwave for 1 minute. Remove and for each one put a few spoons of the bean/beef. Top with taco sauce and cheddar cheese. Close the burrito and top with sour cream. Garnish with Guacamole, salsa & chips.
Serves 4.

Friday, March 12, 2010

Stir Fry Beef

This recipe is unbelievably fast, healthy and filling! You can eat it with Rice, Pita Bread, Plain or in a tortilla.
Ingredients:
1 Package Trader Joe's frozen Stir Fry Vegetables
1 Package Trader Joe's frozen Red, Yellow, Green Bell Peppers
12 oz Flank Steak cut into thin pieces.
Salt & Pepper as desired
2 tbsp Oil
Instructions:
1) Put the Vegetables in a large microwave safe bowl, cover with a paper towel and put them in the microwave for 3 minutes on High. 2) Rub the Steak with salt & pepper 3) Heat a wok or large frying pan on high heat until smoking hot. 4) Add the oil and swirl around the pan 5) Slowly add the steak. 6) Cook stirring frequently and light brown about 3 minutes. 7) Drain the juice of the vegetables from the microwave then add them to the meat stirring for a couple minutes. 8) In a large platter add the stir fry mix & serve hot. Serves 4.


Thai Beef with Rice

Ingredients:
1 Package Flank Steak Strips
1 Box Minute Rice
Handful Basil Leaves

2 tbsp Oyster Sauce
2 tbsp Oil
Red Pepper Flakes as desired


Instructions:

1) Follow instructions for Minute Rice. 2) Heat a wok or large frying pan on high heat until smoking hot. 3) Pour in the oil and swirl around the pan, then slowly add in the beef strips and chili flakes. 4) Cook, stirring all the time, until the meat is lightly browned, about 3 minutes, then pour over the oyster sauce. 5) Make sure the meat is heated through and the sauce coats the meat. Stir in the basil leaves and serve with the cooked rice. /recipe by bbcgoodfood/